Austin Medical Times

The Academy of Nutrition and Dietetics reminds Americans that nutrient needs change as we age, so eating right and being physically active are keys to staying healthy throughout life. Ensure ...

By Jon G. Allen, Ph.D., and Michael D. Groat, Ph.D. The Menninger Clinic Protective, healing relationships between doctors and patients are founded on trust. Patients come to trust ...

Protein blend supplies prolonged delivery of amino acids to muscles, extending growth and repair Drinking a beverage made from a blend of soy and dairy proteins after exercise can increase ...

By Margaret Jordan, PhD, Clinical Psychologist [spacer] Stress is a natural part of life, but one that can easily become a problem. In 2007 the American Psychological Association’s survey, “Stress ...

By Christopher R. Mohr, PhD, RD, CSSD [spacer] As a sports dietitian, one of the most common questions I get is "What should I eat before and after a workout?" ...

By KRIS KERLIN, M.A. LPC-S, [spacer] Founder of the Center for Stress Management Many elderly adults work to maintain good health, but sometimes despite their efforts, they are still ...

By Marina Ramirez, M.D. [spacer] Many children today are moving too little or eating too much. The result: The number of overweight children has doubled in the past 30 years. ...

Spring is now upon us, welcoming flowers, warmer weather and of course spring cleaning. The Academy of Nutrition and Dietetics along with ConAgra Foods encourages Americans to give their kitchens ...