Category Archives: Uncategorized

Taking Care of Your Heart

By Chelsea Couch Texercise program coordinator February is American Heart Month, which is a great time to learn about how to keep your heart healthy. People 65 and older are much ...
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The Value of Volunteering

Telling someone that volunteering is important is like telling them the sun rises in the east and sets in the west. It’s something we are so familiar with that ...
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